Lesson Plan Seven

Warm Up

Put music on let them hoop shout out what you want them to do this may be walk forward then walk backwards, pivot turn etc all in time with the music so it looks like a routine this will start giving them confidence for when you begin choreographing routines for them to show to parents.


Ask the children if they know the moves go through the moves without the hoop then put the music on and follow the song while hooping.

Trick Practice

Time to practice all the tricks learned over the last few weeks encourage them to try something different.

Remind them of all of the tricks you have shown them so they don’t stick with the same things


Try to come up with some tricks of their own than give them the opportunity to teach their peers in a quick freestyle circle.

Thread The Needle

As in week 4.

Roll It Catch It

As in Week 2 (use this to tidy hoops away)

Cool Down

A few words from happy Hoopstarz...

Can we do this every day in school, cause this is awesome!

Tom - Age 7

The Hoopstarz programme has started a revolution in our Partnership schools!  The Hoopstarz Experience day package inspired pupils and staff alike, and the set of hoops means that the hula-hooping has continued in PE lessons, extra-curricular clubs, and playgrounds across the town.  Younger pupils are learning from the older ones to develop their skills and, most importantly, get active!  I honestly can’t recommend it enough, and can’t wait to do it all again next year!

Gill Marsden - Cramlington School Sport Partnership Coordinator

The staff are so enthusiastic with the children and are organised and professional to work with -the organisation of the entire hula-hooping project for the Sport Partnership was completely stress-free.

Cramlington School Sports Partnership -
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